Start Your Journey in Discovering the Power of Breathwork:

This is a gentle journey into understanding and experiencing the power of Embodied Breathwork. You are your own healer, and in completing 4 sessions you will learn how to move tension and energy with the guidance of Karina. It is the beginning of the most empowering journey back to self and back to heart.

This is what you will experience during the 2 months we work together:

~ A session a fortnight.

~ 5x2hr Embodied Breathwork Transformation Sessions.

~ Support through WhatsApp to share your experiences and how you’re integrating.

Sessions Online or Face to Face. This is also pathway to Rebirthing Breathwork Practitioner Training.

CLICK HERE to become a Embodied Breathwork Practitioner

In these 5 sessions, you will have the option to:

~ Explore, heal and integrate what is limiting your experience of life.

~ Move the stuck energy in your body.

~ Rewrite neural pathways.

~ Move the stuck energy, unlearn what you have been taught, and step into your own inner knowing about life.

~ Make lasting changes in your life by making new choices.

What they’re saying:

“I have had profound breakthroughs already, through using the breath of a new born baby, releasing the breath mechanism and allowing divine energy into my body. I am shifting stuck and stored energy, rewriting old beliefs and taking back my power in the here and the now.”
~ Bess