Private Transformational Journeys.
Trauma Informed Breathwork, Sound Healing, Integrative Somatic Techniques & Embodiment Practices
Work With Karina Kalilah
There is no better time to transform the relationship you have with yourself in order to change aspects of your life you’re not happy with.
Working long-term with Karina will break patterns, clear limiting beliefs, assist you in loving yourself more, change your life choices, take right action towards actualising the goals, dreams and intentions you have for yourself. You will leave feeling empowered, centred and clear among many other things. You will also leave with the valuable skill of being able to breathe yourself.
Karina uses two different styles of breathwork to guide and assist you in your healing, as well as integration techniques through somatic/embodiment practices. You can read about Rebirthing Breathwork & Wild Love Orgasmic Breathwork below.
These options below are a pathway to becoming a Rebirthing Breathwork Practitioner.
If you are feeling the call, choose your journey!
Work with Karina & watch your life transform.
Online or Face to Face options available. (Self) Love February Sale now ON!
What is Rebirthing (Inner Light) Breathwork?
Rebirthing Breathwork (soon to be renamed Inner Light Breathwork in 2025) is Conscious Connected Breathing through the nose, that is built upon the technique of Breathwork was created by Leonard Orr. It is the breath of love, and the breath of a new born baby, it is a gentle form of breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE.
These are skills you learn and will carry with you as a tool for healing for a lifetime!
Rebirthing Breathwork stimulates the parasympathetic nervous response bringing your body into rest, restore & repair. When the mind is still, the body has the liberty to heal itself; in the physical, emotional and energetic bodies.
I offer single sessions or multiple sessions depending on your intention behind practicing Rebirthing Breathwork. I offer sessions both ONLINE and Face to Face. My face to face private sessions always include live sound healing with crystal bowls, vocals, Tibetan bowls, medicine drum and more.
What is Wild Love Orgasmic Breathwork?
This is a very unique, deeply feminine style of breathwork where you will journey into Divine Love and Orgasmic Energy, while learning to harness and use these energies as healing forces within the body.
With the intention of softness, you will drop into the feeling state, tapping into the subtleties of your body, learning to move energy and alchemise what is stuck into flow and movement.
Through breath, movement & sound, you will come into contact with the felt expression of Love in your body and move energy with intention, so to more deeply sense the experience of your energy moving. Learn to experience love and acceptance for your shadow sides, and learn to give permission for those aspects of yourself to be there.
Transmute feelings of shame, guilt, anger and fear into LOVE through breathing that ignites orgasmic energy. Working with Karina or a qualified practitioner, will assist and support you in actualising self love tools and practices to increase your level of presence and sensitivity, to overcome states of disassociation and self abandonment.
Book Your Sessions Now!
Online or Face to Face options available. (Self) Love February Sale now ON! Or scroll down for a free session and for clients stories!
Free
Rebirthing Breathwork Practice
Try this short practice recorded at the Pyramids of Chi.
PRAISE.
Interviews with past students and their experiences in courses and journeys they’ve been on with Karina.
Words By Indiana
“I didn’t know what I was getting myself into. There is a heightened level of awareness, my ability to drop into the now continues to open and expand. Paradox I am aware of when I am out of alignment, my capacity to sit with not being in alignment has definitely grown.
As the awareness and integrity of self grows, so does the aware ness of all the other stuff.. I have learned that Rebirthing Breathwork increases bandwidth of human and spirit experience of life.
And for that, I am immensely grateful.”
Words By Destiny
“I stumbled upon Rebirthing breathwork in early 2020 and have been journeying with my incredible teacher Karina.
It couldn’t have come at a better time. As I learnt how to breathe uninhibited, the breath guided me into theta brainstate where I could see past subconscious blocks and became open to clear thought and perception. I was able to shift stuck traumatic stories and release trapped pockets of emotional weight. My suffering transmuted into deep understanding and appreciation for every step I’ve taken on this journey.
I was able to forgive and release what wasn’t meant for me to carry in the first place. As I learned how to breathe my medicine, my nervous system began to rewire. Anxiety, which I thought I’d suffer with my whole life, disappeared as I unraveled traumatic tension from my body. I’ve learned how to rest, how to be, and how to connect to deeper truths.”
Words By Bowen
Oh my gosh, what a life changing experience it was! It came at a time when I was dealing with a lot of turbulence in my personal life, and Karina was just incredibly supportive; kind, sensitive, caring & she’s very skilled and passionate about what she does.
As someone who didn’t really have a whole lot of an idea about what to expect, not having worked with a breathwork practitioner before, it was one of the best investments of my life.
If its something you’re considering, you’re feeling called to this work, my strongest recommendation is that you take the plunge and you go with the process and you trust yourself in the hands of this amazing human. Thank you Karina, you’re amazing and I can’t wait to see your work continuing to unfold in the world.
This was such a beautiful transformation. I learned I had the power to stand up for what I believed in, lead a group of people to make important change in the world, repaired my relationship and I am on my way to living where I’ve always wanted to live.
Words By Bess
"I have had profound breakthroughs already, through using the breath of a new born baby, releasing the breath mechanism and allowing divine energy into my body. I am shifting stuck and stored energy, rewriting old beliefs and taking back my power in the here and the now.
I am a “Full Body Yes” to this path I am living and having the courage to stand up for what I believe in. By healing myself, I am healing all of the women who have come before me, who are walking with me and the women who are still yet to come"