Private Trauma Informed Breathwork
Private Transformational Journeys, Sound Healing, Integrative Somatic Techniques & Embodiment Practices
Work with a Leader in the field of Therapeutic Breathwork, Embodiment & Sound Healing…
Private Trauma-Informed Breathwork Sessions
Introducing Karina Kalilah…
Work With Karina Kalilah
There’s no better time to nurture a deeper connection with yourself and create meaningful changes in the areas of your life that feel out of alignment, whether you’re navigating a breakup, transitioning careers, facing big life changes, or simply feeling stuck in patterns of overthinking and anxiety.
Private Trauma-Informed Breathwork sessions with Karina offer a safe & supportive space to help you process the emotional weight of these transitions; because they are hard! You don’t have to do it alone…
With me by your side, you’ll work through feelings of heartbreak, self-doubt, or uncertainty, and gently release the limiting beliefs that keep you from stepping into your full potential. Together, we’ll explore what’s holding you back, empowering you to make clearer, more aligned choices in your life.
As you heal and transform, you’ll not only cultivate greater self-love but also learn to calm your mind, ground your body, and connect to your inner wisdom. Each session is designed to leave you feeling more centered, regulated, empowered, and ready to face life’s challenges with clarity and confidence.
Karina integrates two powerful breathwork modalities, Embodied Breathwork and Wild Love Breathwork, with somatic and embodiment practices to support you through heartbreak, anxiety, life transitions, and the tender process of rediscovering your true self. Along the way, you’ll gain the invaluable skill of using your breath as a tool for healing and transformation, helping you return to balance even in the most difficult times.
These private sessions are also a pathway to becoming a certified Embodied Breathwork Practitioner, should you feel called to deepen your journey.
If you feel ready to embrace healing and transformation, choose your path below. Your next chapter begins with your breath.
Why Work With Me
Breathwork is becoming more widely available, yet not all spaces are created equal. What I offer goes beyond a single session or a momentary experience. My work is designed to create real, lasting transformation in your body, mind, and life. Here is what sets my approach apart:
1. Transformation that Sticks
Many people leave a session feeling lighter, only to fall back into the same patterns. I guide you beyond the “high” of the moment into the HOW of lasting integration. You’ll walk away with practical shifts that continue to unfold in your everyday life.
2. The Full Range of Human Experience
Healing requires more than peace and positivity. In my sessions, every part of you is welcome. Whether it’s grief, anger, joy, or deep love, you’ll have permission to express it fully. This wholeness is where real freedom begins.
3. A Safe, Trauma-Informed Space
Safety is the foundation of transformation. With years of experience and a trauma-informed approach, I hold a space where your nervous system feels supported, so you can go as deep as your body and psyche are ready to go.
4. A Guide Who Embodies the Work
I don’t just teach breathwork, I live it. Clients often tell me that my presence, language, and example help them feel safe to face what they’ve avoided and rise into new strength. This is a transmission you can feel.
5. Breath and Language Combined
Breathwork unlocks the body. Words unlock the mind. My guidance through parts work, emotional intelligence & Somatic Experiencing bridges both, using language that reaches into the subconscious to shift the beliefs and patterns that keep you stuck.
6. A Pathway for Ongoing Growth
Beyond private sessions, I offer retreats, trainings, and an online community where you can continue to grow, integrate, and expand into your highest potential.
The Outcome
When you work with me, you don’t just have a powerful breathwork session. You receive tools, insights, and embodiment practices that change how you meet life. You leave with more clarity, resilience, and freedom in who you are and how you live.
Want to Work with me in Bali?
I offer Private Mini Retreats!
Work with Karina & watch your life transform.
Online or Face to Face in Bali options available.
What is Embodied Breathwork?
Embodied Breathwork is Conscious Connected Breathing through the nose, a method that is an expansion of the Rebirthing Breathwork technique that was created by Leonard Orr. It is the breath of love, it is a gentle form of breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE. Unlike other styles of breathwork, your body is familiar with this as it is how you breathe in REM sleep & emulates the breath of a new born baby. Unlike mouth breathing styles, this is the way your body’s way of naturally healing itself.
These are skills you learn and will carry with you as a tool for healing for a lifetime!
Embodied Breathwork stimulates the parasympathetic nervous response bringing your body into rest, restore & repair. When the mind is still, the body has the liberty to heal itself in all ways including the physical, emotional and energetic bodies.
I offer single sessions or multiple sessions depending on your intention behind practicing Rebirthing Breathwork. I offer sessions both ONLINE and Face to Face. My face to face private sessions always include live sound healing with crystal bowls, vocals, Tibetan bowls, medicine drum and more.
What is Wild Love Orgasmic Breathwork?
This is a very unique, deeply embodied style of breathwork where you will journey into Divine Love and Orgasmic Energy, while learning to harness and use these energies as healing forces within the body.
With the intention of softness, you will drop into the feeling state, tapping into the subtleties of your body, learning to move energy and alchemise what is stuck into flow and movement.
Through breath, movement & sound, you will come into contact with the felt expression of Love in your body and move energy with intention, so to more deeply sense the experience of your energy moving. Learn to experience love and acceptance for your shadow sides, and learn to give permission for those aspects of yourself to be there.
Transmute feelings of shame, guilt, anger and fear into LOVE through breathing that ignites orgasmic energy. Working with Karina or a qualified practitioner, will assist and support you in actualising self love tools and practices to increase your level of presence and sensitivity, to overcome states of disassociation and self abandonment.
Book Your Sessions Now!
Online or Face to Face options available.
Free
Rebirthing Breathwork Practice
Try this short practice recorded at the Pyramids of Chi.
PRAISE.
Interviews with past students and their experiences in courses and journeys they’ve been on with Karina.
Words By Indiana
“I didn’t know what I was getting myself into. There is a heightened level of awareness, my ability to drop into the now continues to open and expand. Paradox I am aware of when I am out of alignment, my capacity to sit with not being in alignment has definitely grown.
As the awareness and integrity of self grows, so does the aware ness of all the other stuff.. I have learned that Rebirthing Breathwork increases bandwidth of human and spirit experience of life.
And for that, I am immensely grateful.”
Words By Destiny
“I stumbled upon Rebirthing breathwork in early 2020 and have been journeying with my incredible teacher Karina.
It couldn’t have come at a better time. As I learnt how to breathe uninhibited, the breath guided me into theta brainstate where I could see past subconscious blocks and became open to clear thought and perception. I was able to shift stuck traumatic stories and release trapped pockets of emotional weight. My suffering transmuted into deep understanding and appreciation for every step I’ve taken on this journey.
I was able to forgive and release what wasn’t meant for me to carry in the first place. As I learned how to breathe my medicine, my nervous system began to rewire. Anxiety, which I thought I’d suffer with my whole life, disappeared as I unraveled traumatic tension from my body. I’ve learned how to rest, how to be, and how to connect to deeper truths.”
Words By Bowen
Oh my gosh, what a life changing experience it was! It came at a time when I was dealing with a lot of turbulence in my personal life, and Karina was just incredibly supportive; kind, sensitive, caring & she’s very skilled and passionate about what she does.
As someone who didn’t really have a whole lot of an idea about what to expect, not having worked with a breathwork practitioner before, it was one of the best investments of my life.
If its something you’re considering, you’re feeling called to this work, my strongest recommendation is that you take the plunge and you go with the process and you trust yourself in the hands of this amazing human. Thank you Karina, you’re amazing and I can’t wait to see your work continuing to unfold in the world.
This was such a beautiful transformation. I learned I had the power to stand up for what I believed in, lead a group of people to make important change in the world, repaired my relationship and I am on my way to living where I’ve always wanted to live.
Words By Bess
"I have had profound breakthroughs already, through using the breath of a new born baby, releasing the breath mechanism and allowing divine energy into my body. I am shifting stuck and stored energy, rewriting old beliefs and taking back my power in the here and the now.
I am a “Full Body Yes” to this path I am living and having the courage to stand up for what I believe in. By healing myself, I am healing all of the women who have come before me, who are walking with me and the women who are still yet to come"