Work with an expert in the field!
Hello!
I am Karina Kalilah; Rebirthing Breathwork Practitioner and Coach; and I create Sacred Sound Medicine with my voice and crystal bowls. I am a Freedom Fighter, Love is my medicine, and I am a Lover of Life in all it’s highs and lows. I activate YOU to stand your full power in your true potential through Rebirthing Breathwork Ceremonies, Deep Soulful Sound Journeys & Voice Activation. Today I am able to share my story of healing through the modalities I offer that were the foundation to my healing process. I now share my most inspired and empowered self with you all. But it wasn’t always like this.
HOW DID I GET HERE?
My whole life, I would suffer bouts of anxiety and depression, living a life where feeling good was rare and I could never see myself as being truly happy, even though it was something I always longed for. I was diagnosed with depression and anxiety multiple times and later discovered I have had PTSD most of my life. I spent many years running from myself, taking drugs and drinking to escape the longing I had for something I couldn’t put my finger on.
WHAT CHANGED?
There came a point in my life where I knew I needed to change, that I could and would not stay living the life hiding from the black shadow that I was constantly running from, each and every day.
In 2016 Breathwork and Sound Healing came into my life as a total surprise. I had been in denial of a hearing condition I had for a number of years, and as synchronicity would have it, one week after I had discovered I had lost 50% of my hearing in both my ears and my hearing was deteriorating, a Sound Healer came to the yoga studio I was managing. During the session I realised I could feel the experience better than I could hear the sounds. “There is something in this” I thought to myself, and I was curious to know more.
The following week I had a private session which turned out to be a Rebirthing Breathwork session. This was a pivotal moment in my life. Breathwork along with Plant Medicines, EMDR, EFT Tapping, Theta Healing and Embodied Flow Yoga were the modalities that allowed me to get out of my own way; I let go of fear, neutralised trauma, released limiting belief systems, came into a sense of deep embodiment and I am on a continued journey to dive into my shadow self to bring it to the light to be transmuted. This is alchemy.
If I did it, SO CAN YOU.
MY MISSION:
I believe we can live a life where we can accept and love all the parts of ourself, through deepening our awareness of ourselves, having compassion, practicing kindness, sharing love in all situations, and having the wisdom to be with and rise above the storms that take place within, especially when challenges arise. You have that power in you too. The world needs you to into your power, your highest purpose, your unique love and access the wellspring of joy that is always within you.
I share vibrational sound healing, Rebirthing Breathwork, and voice activation, profound workshops and retreats to help you to connect with yourself and with others.
I hold space so that you dive and drop into yourself, into your heart, strengthening your intuition, to uncover the ever evolving and unlimited self, let go of the stories of the past, clear limiting beliefs, connect and reopen your heart and achieve a consistent state of presence and flow.
I am your personal cheerleader, who will support you to action the changes you are ready to make, to actualise your highest potential, joy & bliss. I will support you in remembering the love that you are, and help you learn how to become your own best friend.
I share the wisdom I have discovered through the modalities of healing I have studied and experienced, so that you can be empowered and live this existence fully activated. I Empower you to achieve your dreams, to play BIG, and to love yourself, the light and the dark. This is my calling.
You’ve got this – can you believe it? I DO.
Love,
Karina Kalilah x
WHO I WORK WITH:
I believe that every single person should be working with a breathwork practitioner. However, my work is not for everyone! The reason I say this is because I will take you from the way you are living your life now, to living more and more authentically YOU. What has to happen between A > B is what can be challenging, letting go of old thoughts and habits can be hard for the ego… AND it is a journey worth taking.
I love to specialise with people who are:
Going through Breast Explant Surgery or want to change your mindset about your body and the way you look.
Healing sexual trauma and/or relationship with your sexuality.
Healing the relationship you have with your parents.
Improving the relationship you have with yourself to one that is more loving and accepting.
And more generally, I work with people who are:
Ready to go through a process of awakening.
Going through challenge or hardship.
Looking to up-level your life.
Ready to take radical ownership of the direction of your life.
Ready to come into deep states of radical self acceptance.
Willing and ready to open to surrendering to the power of your breath.
Ready to do big work on yourself.
Ready to heal trauma.
Leaders, teachers, facilitators, therapists, healers & guides.
Wanting to become practitioners of this work.
Are you living your life in fear, or in love? Are you ready to make the change?
Read about my offerings below or Book a call with me to see if we are the right fit…