Online Coaching.

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I AM EMPOWERED

I Am Empowered is a month by month program designed to empower you with the tools necessary to improve your relationship with yourself, your relationship with others, to experience life from a grounded more present place.

This program is for anyone who wants to:

  • Develop deeper meditation or breathwork practices.

  • Develop a deeper and more connected relationship with themselves

  • Feel more alive

  • Connect to purpose

  • Improve relationships with others and receive more from life!

The program includes two online sessions + one breathwork session; weekly checkins, resources and podcasts; daily meditation, breathwork practices, journaling and more. Make this a time you invest in yourself to improve your life, feel grounded amongst the turmoil & gift yourself the presence you deserve to experience in your every day life.

Start an empowered relationship with yourself.