Self Love Club
A Self-Love Breathwork
Community Journey
This is an invitation for you…
ARE YOU READY TO LOVE YOURSELF WILDLY?
There’s no better time to nurture a deeper connection with yourself and create meaningful changes in the areas of your life that feel out of alignment—whether you’re navigating a breakup, transitioning careers, facing big life changes, or simply feeling stuck in patterns of overthinking and anxiety.
You’ve been caught in a cycle of worrying, overthinking, and feeling anxious because nothing seems to be changing in your life. Maybe you’ve searched for the right course, but nothing has truly resonated.
You’re feeling stuck in your relationship with yourself, frustrated that self-criticism and judgment still creep in, no matter how much inner work you’ve done.
You’re struggling to move on from an old relationship, and it feels like it’s holding you back. After so many bad dates, you’re beginning to wonder, “What’s wrong with me?”
It’s exhausting, and I get it—I’ve been there too. These moments of frustration can feel endless, but they’re often the signal that you’re on the brink of profound transformation. Maybe in the past, you waited and hoped things would shift on their own… but they didn’t.
The truth is, your world will only change once you do. And here’s the thing—you deserve, and are worthy of, a supportive and loving relationship with yourself.
That’s why I’m inviting you into a very special space—Self Love Club, a container for 10 amazing beings ready to cultivate real, lasting self-love and expand into the life they’ve been dreaming of in 2025.
Together, we’ll explore empowering Self-Love Practices, Conscious Connected Breathing, reflective homework, and a supportive community to keep you accountable along the way. This is your chance to let go of old patterns, breathe into clarity, and finally embody the self-love you’ve been longing for.
Are you ready? Let’s begin this journey together. 💛
“Working with you Karina has brought a new level of confidence into every area of my life – it feels like a “Hanna 2.0” has emerged! I now approach networking events with confidence and I am able to express what I truly want to contribute to the world.
I’ve gained valuable insight into the roots of my limiting beliefs and how they shape my behaviors and patterns, many of which I’ve I’ve successfully changed. Breathwork has allowed me to truly recognize and release these deep-seated limitations, revealing just how much I’d been holding myself back. I now see there’s so much more to explore if I have the courage to continue diving deeper.
I’m now highly attuned to my nervous system, understanding its responses and how to work with it to support my well-being.
Your sessions are incredibly beautiful, and your gift for saying exactly the right thing at the perfect moment is remarkable. I’m so grateful to have been able to do this transformative work from home in Sweden – it’s been amazing!
Sending you love from Sweden! Massive thank you again for this life changing training <3”
~ Hanna, Sweden
Welcome to the Self Love Club
A Self-Love Breathwork
Community Journey
Are you ready to deepen your relationship with yourself and breathe into new possibilities?
Self Love Club is a transformative group program designed for those navigating the weight of overthinking, self-criticism, and life transitions—whether you're moving through the pain of a breakup or simply sensing it's time for a shift.
In this journey, you’ll be guided by Karina Kalilah through teachings, group coaching and Conscious Connected Breathing practices that dissolve patterns of self-doubt and open the door to self-acceptance and inner strength. This journey isn’t about fixing yourself—it’s about recognizing the wholeness that already exists within you.
This space is for you if You’ve done personal growth work and are ready for the next level.You want to break free from recurring mental loops and step into greater clarity. You’re seeking a compassionate, expert-led environment where transformation is nurtured, not forced.
Through breath, coaching, and connection, you’ll be held in a heart-centered, trauma-informed space inspired conscious empowerment principles. Together, we’ll cultivate self-love as a lived, embodied experience—through breath and body.
Join us in February and take the next step on your self-love journey.
WORK WITH A LEADER IN THE FIELD OF BREATHWORK, EMBODIMENT & SOUND MEDICINE.
I am Karina Kalilah; Embodied (Rebirthing) & Wild Love Breathwork Practitioner, Head Practitioner & Founder of the Trauma Informed Breathwork School "Embodied Breath Academy". I create safe sacred spaces for you to grow and evolve in, whether its through a Breathwork Container, Sacred Sound Medicine with my voice and crystal bowls or Somatic Movement.
I am a Freedom Fighter, Love is my medicine, and I am passionate about experiencing life in all it’s highs and lows.
I activate YOU to live an empowered reality, inviting you into your true potential through Rebirthing Breathwork Ceremonies, Deep Soulful Sound Journeys & Voice Activation. Today I am able to share my story of healing through the modalities I offer that were the foundation to my healing process. I now share my most inspired and empowered self with you all.
This course will include:
4 x Weekly Conscious Connected Breathwork Sessions
1 x Integration Week with Advanced Practices
4 x Teachings on Self Love & Acceptance
Daily Meditations & homework for you to practice.
Community group for Accountability
Access to Expand Studio for Self Love Month (duration of the course)
Course Outline:
Week 1 - Intro to Self Love
Week 2 - Shifting Beliefs
Week 3 - Integration Week & With Home Practices
Week 4 - Self Love & Nervous System Regulation
Week 5 - Expand into your Fullest Self!
Includes a 45min Conscious Connected Breathwork Session weeks 1, 2, 4 & 5.
Start Date: Feb: 13, 20, 27 & Mar 6 & 13
See below for Investment & Session Times.
This IS for you if:
You are ready to enjoy the pathway to healing, receive more abundance, and have fun doing personal development work!
You are willing to dive deep into your subconscious to rewire your patterns and create new affirming beliefs.
You are open to feedback from an expert & ready to grow alongside a high-vibe community.
You are ready to take empowered action to create your dream reality and are ready to collapse time so that you can make magic NOW!
You are excited to experience the transformative power of breathwork in a group setting online.
You are ready to step into an empowered and worthy state of mind so that you can create and receive the life you desire!
This is NOT for you if:
If you’re not willing to participate in Conscious Connected Breathing.
You are not ready to step into your highest iteration of self at this point in time.
You are unwilling to be in a student role.
You are not ready for a growth phase in your life.
You are not ready to manifest abundance.
You are currently experiencing vertigo.
You are pregnant.
You have a current or past diagnosis of schizophrenia, bipolar.
You are experiencing epilepsy.
The Breathwork Styles Included in this Course:
Embodied Breathwork
Embodied Breathwork is Conscious Connected Breathing through the nose, a method that is an expansion of the Rebirthing Breathwork technique that was created by Leonard Orr. It is the breath of love, it is a gentle form of breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE. Unlike other styles of breathwork, your body is familiar with this as it is how you breathe in REM sleep & emulates the breath of a new born baby. Unlike mouth breathing styles, this is the way your body’s way of naturally healing itself.
These are skills you learn and will carry with you as a tool for healing for a lifetime!
Embodied Breathwork stimulates the parasympathetic nervous response bringing your body into rest, restore & repair. When the mind is still, the body has the liberty to heal itself in all ways including the physical, emotional and energetic bodies.
I offer single sessions or multiple sessions depending on your intention behind practicing Rebirthing Breathwork. I offer sessions both ONLINE and Face to Face. My face to face private sessions always include live sound healing with crystal bowls, vocals, Tibetan bowls, medicine drum and more.
Wild Love Breathwork
This is a very unique, deeply embodied style of breathwork where you will journey into Divine Love and Orgasmic Energy, while learning to harness and use these energies as healing forces within the body.
With the intention of softness, you will drop into the feeling state, tapping into the subtleties of your body, learning to move energy and alchemise what is stuck into flow and movement.
Through breath, movement & sound, you will come into contact with the felt expression of Love in your body and move energy with intention, so to more deeply sense the experience of your energy moving. Learn to experience love and acceptance for your shadow sides, and learn to give permission for those aspects of yourself to be there.
Transmute feelings of shame, guilt, anger and fear into LOVE through breathing that ignites orgasmic energy. Working with Karina or a qualified practitioner, will assist and support you in actualising self love tools and practices to increase your level of presence and sensitivity, to overcome states of disassociation and self abandonment.
Dates & Times
Breathwork Sessions:
This course includes teachings, group coaching and Conscious Connected Breathing practices that dissolve patterns of self-doubt and open the door to self-acceptance and inner strength. This journey isn’t about fixing yourself—it’s about recognising the wholeness that already exists within you. Investment is listed below!
Week 1 - 13th February
Week 2 - 20th February
Week 3 - Integration week, no session
Week 4 - 6th March
Week 5 - 13th March
Time:
3:30-6pm Bali Time Zone (WITA) - Check your Timezone Here.
Investment:
Are you ready to invest in yourself?
Option 1 - Course Only
AU$1222
Or 3 monthly payments of AU$448
Option 2 - Course + 1 x Private Session with Karina Kalilah
$1333 (Valued at $1666)
Or 3 monthly payments of AU$488
Want to ask questions? Email us at karina@embodiedbreathacademy.com OR Click ‘Book a Call’ below.